Metabolic efficiency in nutrition refers to how effectively the body converts food into energy and uses nutrients to maintain bodily functions. Efficient metabolism ensures that energy production is optimized with minimal waste, while nutrients are adequately absorbed and utilized. Several factors influence metabolic efficiency, including the quality of the diet, physical activity levels, and genetic predisposition. Certain dietary components, such as fiber and healthy fats, can enhance metabolic efficiency by improving digestion and reducing inflammation. Conversely, a diet high in processed foods and refined sugars can impair metabolic processes, leading to insulin resistance, obesity, and metabolic syndrome. Improving metabolic efficiency through diet and lifestyle changes is a key strategy in promoting long-term health and preventing metabolic diseases.
Title : Assessment of a Metabolic Map 3.0 (MM3.0) in association with Cardio Metabolic-Renal Syndrome (CMR-S)
Antonio Claudio Goulart Duarte, Federal University of Rio de Janeiro, Brazil
Title : Brain health beyond cognition: Exploring the needs of an aging brain
Dilip Ghosh, Nutriconnect, Australia
Title : Beyond the apparent: Nutrition, perception, and resilience in contexts of cognitive vulnerability a transdisciplinary proposal inspired by the Volume Oltre l’Apparente (Conversano & irace, 2026)
Raffaella Conversano, University of Bari, Italy
Title : Nutrition, physical activity, mental health, and reproductive function in adolescent and young adult women: Neuroimmunometabolic perspectives
Malgorzata Mizgier, Poznan University of Physical Education, Poland
Title : Characterization of isolated strains of microorganisms from mineral, mountain and spring waters from France, Italy, England, South Korea, Japan, Netherlands, Austria, Spain, Singapore and Bulgaria
Nedyalka Naneva Valcheva, Vocational High School, Bulgaria
Title : Climate-smart legume composting and its influence on sweet potato yield, soil health, and nutrient quality
Topas M Peter, PNG University of Technology, Papua New Guinea