Intermittent fasting (IF) has garnered significant attention in nutrition research for its potential health benefits. Studies indicate that IF can enhance metabolic health, improve insulin sensitivity, and aid in weight management. Various IF protocols, such as the 16/8 method and alternate-day fasting, promote periods of eating and fasting that align with the body's natural rhythms. Research suggests that IF may also reduce inflammation, support cellular repair processes, and extend lifespan. Additionally, IF might benefit mental health by enhancing cognitive function and mood stability. While promising, IF should be approached cautiously, especially for individuals with specific health conditions, and personalized guidance from healthcare professionals is recommended.
Title : Assessment of a Metabolic Map 3.0 (MM3.0) in association with Cardio Metabolic-Renal Syndrome (CMR-S)
Antonio Claudio Goulart Duarte, Federal University of Rio de Janeiro, Brazil
Title : Brain health beyond cognition: Exploring the needs of an aging brain
Dilip Ghosh, Nutriconnect, Australia
Title : Beyond the apparent: Nutrition, perception, and resilience in contexts of cognitive vulnerability a transdisciplinary proposal inspired by the Volume Oltre l’Apparente (Conversano & irace, 2026)
Raffaella Conversano, University of Bari, Italy
Title : Nutrition, physical activity, mental health, and reproductive function in adolescent and young adult women: Neuroimmunometabolic perspectives
Malgorzata Mizgier, Poznan University of Physical Education, Poland
Title : Characterization of isolated strains of microorganisms from mineral, mountain and spring waters from France, Italy, England, South Korea, Japan, Netherlands, Austria, Spain, Singapore and Bulgaria
Nedyalka Naneva Valcheva, Vocational High School, Bulgaria
Title : Climate-smart legume composting and its influence on sweet potato yield, soil health, and nutrient quality
Topas M Peter, PNG University of Technology, Papua New Guinea