Nutrition has an impact on general health, especially in the elderly. Malnutrition has been linked to hastened ageing in studies. In fact, eating a balanced diet is acknowledged to be one of the most important factors in ageing well. Adults' nutritional needs do not change significantly with age. However, as people get older, their total calorie intake decreases, but nutritional deficits are uncommon among ordinary people living in the community. Poor and disadvantaged older persons have deficiencies in specific nutritional nutrients. The usage of special diets or megadoses of vitamins does not improve health or lengthen life. Because of the decline in food consumption and the inclination of elderly individuals to consume the same diet every day, they are at risk of vitamin, mineral, and protein deficiencies. A multitude of changes in the body are associated with ageing, including muscle loss, thinner skin, and lower stomach acid. Some of these changes may put people at risk for vitamin deficiencies, while others may have an impact on their senses and overall quality of life.
Title : The remarkable impact of a ketogenic diet on brain health
Amy Gutman, AdventHealth, United States
Title : The lipid-heart hypothesis and the dietary guidelines: Does the evidence support low dietary fat and saturated fat?
Mary T Newport, Independent Researcher, United States
Title : Quinoa green leaves: A promising nutrient-rich vegetable to improve human health
Safiullah Pathan, Lincoln University of Missouri, United States
Title : The development of healthy eating habits from infancy into adulthood
Andrea Maier Noth, University Albstadt Sigmaringen, Germany
Title : Addressing poor diet quality and food insecurity with multilevel community nutrition education in the United States
Jennifer Ward, University of Tennessee, United States
Title : Ketogenic strategies for alzheimer’s and other memory impairment: history, rationale, and 288 anecdotal reports
Mary T Newport, Independent Researcher, United States