Evidence-based diets are designed to support optimal health through the integration of rigorous scientific findings on nutrition. These diets rely on a wealth of data from population studies, randomized controlled trials, and meta-analyses to identify the most effective dietary patterns for managing chronic diseases such as diabetes, hypertension, and obesity. Rather than following trends or anecdotal advice, Evidence-Based Diets prioritize nutrient-rich foods with proven benefits, including fiber-rich grains, antioxidants, and omega-3 fatty acids. By focusing on evidence-driven nutrition, individuals can make informed dietary choices that support disease prevention, enhance mental and physical health, and contribute to a healthier, more sustainable lifestyle.
Title : The software tools for FOP nutrition labelling
Vintila luliana, University ”Dunarea de Jos” Galati, Romania
Title : Translation modulators to preserve neurodegenerative decline from metal toxicity
Jack Timothy Rogers, Harvard University, United States
Title : Farmers’ food literacy: A scoping review
Sarah Hennessy, Atlantic Technological University, Ireland
Title : Nutrients and bioactive compounds of non-traditional green leafy vegetables: A natural path to better health
Safiullah Pathan, Lincoln University of Missouri, United States
Title : AI-powered nutrition strategies for critically ill patients: Transforming outcomes in the ICU
Ali Amirsavadkouhi, Arta Arti Health Innovation, United Arab Emirates
Title : Where west meets east? Time to globalise Traditional, Complementary and Integrative Medicine (TCIM)
Dilip Ghosh, Nutriconnect, Australia