Evidence-based diets are designed to support optimal health through the integration of rigorous scientific findings on nutrition. These diets rely on a wealth of data from population studies, randomized controlled trials, and meta-analyses to identify the most effective dietary patterns for managing chronic diseases such as diabetes, hypertension, and obesity. Rather than following trends or anecdotal advice, Evidence-Based Diets prioritize nutrient-rich foods with proven benefits, including fiber-rich grains, antioxidants, and omega-3 fatty acids. By focusing on evidence-driven nutrition, individuals can make informed dietary choices that support disease prevention, enhance mental and physical health, and contribute to a healthier, more sustainable lifestyle.
Title : Understanding the mechanisms underlying the protective actions of nutraceuticals in heart disease and other inflammatory disorders
Dipak P Ramji, Cardiff University, United Kingdom
Title : Quinoa green leaves: A promising nutrient-rich vegetable to improve human health
Safiullah Pathan, Lincoln University of Missouri, United States
Title : The development of healthy eating habits from infancy into adulthood
Andrea Maier Noth, University Albstadt Sigmaringen, Germany
Title : Globalisation of ayurveda through evidence-based nutraceutical route
Dilip Ghosh, Nutriconnect, Australia
Title : The legal issues regarding the fop nutrition claims labelling for foods and catering products
Vintila luliana, University ”Dunarea de Jos” Galati, Romania, Romania
Title : Pharma (Illness) to Nutra (Wellness): A new model in healthcare industry
Dilip Ghosh, Nutriconnect, Australia