Non-pathogenic organisms (yeast or bacteria, particularly lactic acid bacteria) found in foods can have a beneficial effect on the host's health. Live microorganisms in food or as a supplement are thought to improve the microbial balance of the digestive tract. Fermented dairy products like yoghurt and buttermilk are the most prevalent sources of probiotics. Probiotic therapy isn't a new concept; it's been around for almost a century.
Prebiotics are a type of nutrition that the gut bacteria degrade. In recent years, their association with human overall health has piqued people's interest. They can support the intestinal flora, and their breakdown products are short-chain fatty acids that are discharged into the bloodstream, impacting not just the GI tracts but also distant organs. Beneficial intestine microorganisms ferment non-digestible dietary compounds known as prebiotics and get their energy by decomposing indigestible prebiotic bonds. As a result, prebiotics have the ability to impact the gut microbiota selectively.
Title : The remarkable impact of a ketogenic diet on brain health
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Mary T Newport, Independent Researcher, United States
Title : Quinoa green leaves: A promising nutrient-rich vegetable to improve human health
Safiullah Pathan, Lincoln University of Missouri, United States
Title : The development of healthy eating habits from infancy into adulthood
Andrea Maier Noth, University Albstadt Sigmaringen, Germany
Title : Addressing poor diet quality and food insecurity with multilevel community nutrition education in the United States
Jennifer Ward, University of Tennessee, United States
Title : Ketogenic strategies for alzheimer’s and other memory impairment: history, rationale, and 288 anecdotal reports
Mary T Newport, Independent Researcher, United States