Every nutritional requirement is within a safe or desirable range. There is a danger of harmful health impacts if you exceed these safe or ideal levels. Water, like any other nutrient, can be harmful if ingested in high or excessive amounts. It all depends on the dosage. Overdoing on certain minerals, such as iron or vitamin A, can result in poisoning or acute toxicity, and in extreme circumstances, death. Excessive intake of most nutrients can result in negative health effects or chronic toxicity. If consumed in large quantities, any nutrient, even water, can be fatal. Excessive intake of most nutrients is associated with a risk of negative health consequences (chronic toxicity). Overconsumption of calorie-producing nutrients (carbohydrate, fat, and protein), as well as alcohol, raises the risk of obesity and certain chronic diseases, whereas isolated amino acids can cause imbalances and toxicities.
Title : The plant-based nutrition: How it’s going to help you lose weight and live a disease-free life
Olivier Mankondo, Mankondo Global Ltd, United Kingdom
Title : Combined influence of nutrition and physical activity on reproductive health in adolescent and young adult women: Risks, benefits, and clinical implications
Malgorzata Mizgier, Poznan University of Physical Education, Poland
Title : The software tools for FOP nutrition labelling
Vintila luliana, University ”Dunarea de Jos” Galati, Romania, Romania