Ketogenic, Paleo, and Plant-Based Diets represent three distinct approaches to nutrition, each tailored to different health goals and lifestyle preferences. The ketogenic diet focuses on low carbohydrate and high-fat intake to promote ketosis, a metabolic state that supports weight loss and improved energy levels. In contrast, the Paleo diet emphasizes whole foods, excluding processed items and modern agricultural products to mirror the eating habits of early humans, aiming for improved digestion and reduced inflammation. Plant-based diets prioritize fruits, vegetables, grains, nuts, and seeds, offering numerous health benefits, including lower risks of chronic diseases and enhanced environmental sustainability. While each diet has unique principles, they share a focus on mindful eating and making informed food choices that promote overall wellness.
Title : Understanding the mechanisms underlying the protective actions of nutraceuticals in heart disease and other inflammatory disorders
Dipak P Ramji, Cardiff University, United Kingdom
Title : The remarkable impact of a ketogenic diet on brain health
Amy Gutman, AdventHealth, United States
Title : The lipid-heart hypothesis and the dietary guidelines: Does the evidence support low dietary fat and saturated fat?
Mary T Newport, Independent Researcher, United States
Title : Therapeutic potential of therapeutic potential of AI Diet in the treatment of adolescent Polycystic Ovary Syndrome (PCOS) girls
Malgorzata Mizgier, Poznan University of Physical Education, Poland
Title : Using nutrition to optimize outcomes in connective tissue diseases
Neha Bhanusali, University of Central Florida, United States
Title : Globalisation of ayurveda through evidence-based nutraceutical route
Dilip Ghosh, Nutriconnect, Australia