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7th Edition of

International Nutrition Research Conference

March 27-29, 2025 | Singapore

Ketogenic, Paleo, and Plant-Based Diets

Ketogenic, Paleo, and Plant-Based Diets

Ketogenic, Paleo, and Plant-Based Diets represent three distinct approaches to nutrition, each tailored to different health goals and lifestyle preferences. The ketogenic diet focuses on low carbohydrate and high-fat intake to promote ketosis, a metabolic state that supports weight loss and improved energy levels. In contrast, the Paleo diet emphasizes whole foods, excluding processed items and modern agricultural products to mirror the eating habits of early humans, aiming for improved digestion and reduced inflammation. Plant-based diets prioritize fruits, vegetables, grains, nuts, and seeds, offering numerous health benefits, including lower risks of chronic diseases and enhanced environmental sustainability. While each diet has unique principles, they share a focus on mindful eating and making informed food choices that promote overall wellness.

Committee Members
Speaker at International Nutrition Research Conference 2025 - Mary T Newport

Mary T Newport

Independent Researcher, United States
Speaker at International Nutrition Research Conference 2025 - Roger Clemens

Roger Clemens

University of Southern California, United States
Speaker at International Nutrition Research Conference 2025 - Andrea Maier Noth

Andrea Maier Noth

University Albstadt Sigmaringen, Germany
Nutri 2025 Speakers
Speaker at International Nutrition Research Conference 2025 - Sahnur Irmak

Sahnur Irmak

Olive Research Institute, Turkey
Speaker at International Nutrition Research Conference 2025 - Safiullah Pathan

Safiullah Pathan

Lincoln University of Missouri, United States
Speaker at International Nutrition Research Conference 2025 - Amy Gutman

Amy Gutman

AdventHealth, United States
Speaker at International Nutrition Research Conference 2025 - Neha Bhanusali

Neha Bhanusali

University of Central Florida, United States
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