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7th Edition of

International Nutrition Research Conference

March 27-29, 2025 | Singapore

Nutrition and Gut Health

Nutrition and Gut Health

The relationship between nutrition and gut health underscores the importance of dietary choices in maintaining digestive harmony and systemic health. A healthy gut microbiome relies on nutrients that feed beneficial bacteria, such as dietary fiber, polyphenols, and fermented foods. Incorporating foods like legumes, berries, and fermented vegetables can enhance microbial diversity, improve digestion, and boost immune defense. Gut health also influences mental well-being, as the gut-brain axis links the microbiome to mood and cognition. Conversely, high-fat and high-sugar diets can disrupt microbial balance, leading to chronic inflammation and gastrointestinal disorders. Focusing on gut-nourishing nutrition empowers individuals to improve digestion, enhance immunity, and support mental and physical health.

Committee Members
Speaker at International Nutrition Research Conference 2025 - Mary T Newport

Mary T Newport

Independent Researcher, United States
Speaker at International Nutrition Research Conference 2025 - Roger Clemens

Roger Clemens

University of Southern California, United States
Speaker at International Nutrition Research Conference 2025 - Andrea Maier Noth

Andrea Maier Noth

University Albstadt Sigmaringen, Germany
Nutri 2025 Speakers
Speaker at International Nutrition Research Conference 2025 - Sahnur Irmak

Sahnur Irmak

Olive Research Institute, Turkey
Speaker at International Nutrition Research Conference 2025 - Safiullah Pathan

Safiullah Pathan

Lincoln University of Missouri, United States
Speaker at International Nutrition Research Conference 2025 - Amy Gutman

Amy Gutman

AdventHealth, United States
Speaker at International Nutrition Research Conference 2025 - Neha Bhanusali

Neha Bhanusali

University of Central Florida, United States
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