Maternal, Infant, and Pediatric Nutrition

The importance of maternal, infant, and pediatric nutrition lies in its role in shaping long-term health outcomes. During pregnancy, a nutrient-dense diet ensures proper fetal development and reduces the risk of birth defects and complications. For infants, exclusive breastfeeding for the first six months offers unmatched nutritional and immunological benefits, followed by the gradual introduction of solid foods tailored to their developmental needs. Pediatric nutrition is critical for supporting physical and mental growth, with an emphasis on balanced intake of essential nutrients like omega-3 fatty acids, zinc, and vitamin D. Promoting healthy eating habits during these early stages fosters resilience against chronic diseases and lays the groundwork for a healthier future.