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7th Edition of

International Nutrition Research Conference

March 27-29, 2025 | Singapore

Mental Health and Cognitive Nutrition

Mental Health and Cognitive Nutrition

Mental health and cognitive nutrition explore the profound impact of dietary choices on brain function and emotional well-being. Nutrients such as omega-3 fatty acids, antioxidants, and B vitamins are essential for maintaining cognitive health and reducing the risk of mental health disorders like depression and anxiety. Foods rich in these nutrients, including fatty fish, leafy greens, nuts, and whole grains, support neurotransmitter balance and protect against oxidative stress. Cognitive nutrition also emphasizes the importance of a gut-brain connection, highlighting how probiotics and fiber-rich foods can improve mood and mental clarity. By integrating nutrient-dense foods into daily diets, Mental Health and Cognitive Nutrition help foster resilience against stress, enhance memory, and promote overall brain health.

Committee Members
Speaker at International Nutrition Research Conference 2025 - Safiullah Pathan

Safiullah Pathan

Lincoln University of Missouri, United States
Speaker at International Nutrition Research Conference 2025 - Maria Vranceanu

Maria Vranceanu

University of Medicine and Pharmacy Cluj Napoca, Romania
Speaker at International Nutrition Research Conference 2025 - Mary T Newport

Mary T Newport

Independent Researcher, United States
Nutri 2025 Speakers
Speaker at International Nutrition Research Conference 2025 - Amy Gutman

Amy Gutman

AdventHealth, United States
Speaker at International Nutrition Research Conference 2025 - Malgorzata Mizgier

Malgorzata Mizgier

Poznan University of Physical Education, Poland
Speaker at International Nutrition Research Conference 2025 - Dilip Ghosh

Dilip Ghosh

Nutriconnect, Australia
Speaker at International Nutrition Research Conference 2025 - Yasin Ozdemir

Yasin Ozdemir

Ataturk Horticultural Central Research Institute, Turkey
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