Mental health and cognitive nutrition explore the profound impact of dietary choices on brain function and emotional well-being. Nutrients such as omega-3 fatty acids, antioxidants, and B vitamins are essential for maintaining cognitive health and reducing the risk of mental health disorders like depression and anxiety. Foods rich in these nutrients, including fatty fish, leafy greens, nuts, and whole grains, support neurotransmitter balance and protect against oxidative stress. Cognitive nutrition also emphasizes the importance of a gut-brain connection, highlighting how probiotics and fiber-rich foods can improve mood and mental clarity. By integrating nutrient-dense foods into daily diets, Mental Health and Cognitive Nutrition help foster resilience against stress, enhance memory, and promote overall brain health.
Title : Understanding the mechanisms underlying the protective actions of nutraceuticals in heart disease and other inflammatory disorders
Dipak P Ramji, Cardiff University, United Kingdom
Title : Quinoa green leaves: A promising nutrient-rich vegetable to improve human health
Safiullah Pathan, Lincoln University of Missouri, United States
Title : The development of healthy eating habits from infancy into adulthood
Andrea Maier Noth, University Albstadt Sigmaringen, Germany
Title : Globalisation of ayurveda through evidence-based nutraceutical route
Dilip Ghosh, Nutriconnect, Australia
Title : The legal issues regarding the fop nutrition claims labelling for foods and catering products
Vintila luliana, University ”Dunarea de Jos” Galati, Romania, Romania
Title : Pharma (Illness) to Nutra (Wellness): A new model in healthcare industry
Dilip Ghosh, Nutriconnect, Australia