A healthy diet is foundational for maintaining optimal health and preventing chronic diseases. It emphasizes the consumption of whole foods such as fruits, vegetables, whole grains, lean proteins, and healthy fats. Nutrition research highlights the importance of dietary patterns, like the Mediterranean and DASH diets, which are linked to reduced risks of heart disease, diabetes, and obesity. These diets promote balanced macronutrient intake and rich micronutrient sources. A healthy diet not only provides essential nutrients but also fosters a balanced relationship with food, helping to improve mental and emotional well-being. Ongoing studies aim to understand how specific dietary choices affect metabolic health, weight management, and overall quality of life, underscoring the significance of nutrition in public health.
Title : Assessment of a Metabolic Map 3.0 (MM3.0) in association with Cardio Metabolic-Renal Syndrome (CMR-S)
Antonio Claudio Goulart Duarte, Federal University of Rio de Janeiro, Brazil
Title : Brain health beyond cognition: Exploring the needs of an aging brain
Dilip Ghosh, Nutriconnect, Australia
Title : Beyond the apparent: Nutrition, perception, and resilience in contexts of cognitive vulnerability a transdisciplinary proposal inspired by the Volume Oltre l’Apparente (Conversano & irace, 2026)
Raffaella Conversano, University of Bari, Italy
Title : Nutrition, physical activity, mental health, and reproductive function in adolescent and young adult women: Neuroimmunometabolic perspectives
Malgorzata Mizgier, Poznan University of Physical Education, Poland
Title : Characterization of isolated strains of microorganisms from mineral, mountain and spring waters from France, Italy, England, South Korea, Japan, Netherlands, Austria, Spain, Singapore and Bulgaria
Nedyalka Naneva Valcheva, Vocational High School, Bulgaria
Title : Climate-smart legume composting and its influence on sweet potato yield, soil health, and nutrient quality
Topas M Peter, PNG University of Technology, Papua New Guinea