About the Nutrition and Sleep Session
Nutrition and sleep are intricately connected, with one influencing the other significantly. Research suggests that certain nutrients can affect the quality and duration of sleep, while sleep patterns can also impact dietary choices and metabolism. For instance, a balanced diet rich in tryptophan, magnesium, and complex carbohydrates can promote better sleep by aiding in the production of serotonin and melatonin, hormones crucial for regulating sleep-wake cycles. Conversely, poor sleep can lead to increased cravings for high-calorie, low-nutrient foods, disrupting metabolic health. Understanding this relationship is essential for promoting overall well-being. Incorporating nutrient-rich foods and establishing healthy sleep habits can synergistically enhance both nutrition and sleep quality, contributing to improved physical and mental health.
Topics Covered in Nutrition and Sleep
Diet & Sleep Quality
Tryptophan & Serotonin
Melatonin-Rich Foods
Magnesium & Sleep
Sleep Loss & Appetite
Chrononutrition
Related Scientific Sessions at Nutri Science 2027
Why Attend the Nutrition and Sleep Conference 2027
Earn CPD Credit
Sessions are CPD-accredited; certificates issued to every registered delegate within two weeks of the conference.
Present Your Research
Oral and poster slots for original Nutrition and Sleep work, reviewed by the scientific committee.
Network Globally
Meet nutrition researchers, educators, and public health specialists from around the world across three days.
Publish & Get Indexed
Accepted abstracts appear in the indexed conference proceedings with a citable DOI.
Learn from Keynotes
Plenary lectures from leading voices shaping Nutrition and Sleep research and practice.
Hybrid Flexibility
Attend in person in Singapore or join virtually — same programme, same certificate.
Join Nutri Science 2027 for the Nutrition and Sleep track
Oral and poster slots for your work — in person in Singapore or online. Not presenting? Attend as a delegate to learn from the field.
Nutrition and Sleep Conference 2027 — FAQs
What is the Nutrition and Sleep track at Nutri Science 2027?
The Nutrition and Sleep track is a dedicated stream within Nutri Science 2027 covering the latest research, clinical innovation, and best practice in Nutrition and Sleep. It brings together researchers, educators, and practitioners for oral presentations, posters, and discussion.
Who should attend the Nutrition and Sleep sessions?
Nutrition researchers, dietitians, clinical nutrition practitioners, educators, doctoral students, and public health specialists with an interest in Nutrition and Sleep are all welcome — whether presenting or attending.
Can I present my research in the Nutrition and Sleep track?
Yes. Submit an abstract for oral or poster presentation. All submissions are peer-reviewed by the scientific committee; accepted abstracts appear in the indexed proceedings.
Is virtual attendance available for Nutrition and Sleep sessions?
Yes. Nutri Science 2027 is a hybrid conference — attend the Nutrition and Sleep track in person in Singapore or join live online, with on-demand access afterward.
Join the Nutri Science 2027 delegation
Singapore · March 18–20, 2027· Hybrid · in-person & virtual
Attend without presenting.